Women Track Shoes

How to clean women’s Nike Free TR Fit shoes?

So I bought these shoes a bit ago in March, and I have been using them on runs. I run on our local track, and the track has turned them slightly black in color. The Shoes are black with green on the inside and around the heel, and the track has dimmed the green color above the heel area. I don’t know how to wash them, because I’ve heard use the washing machine dims the color, and sometimes ruins them. I’ve also heard the dish washer works, but I am unsure of what to do. These are my favorite shoes and I don’t want to ruin them. So, how do I wash them?

They sell running and Sneaker cleaner in most places they sell the shows. I won’t put my shoes in the washing machine. Have ruined a couple of pairs that way. I think the dishwasher may have meant dishwashing liquid. The temperature in a dishwasher can get up to 120 – 140 degrees. This can really hurt shoes.
If you can’t get the cleaner made for them try diluting dishwashing liquid and use a wash cloth and a little bit of warm water for rinsing afterwards. Don’t try to clean the inside this way. Get a deodorizing spray if needed.

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The Dutchess $5.99 If you thought Black Eyed Pea-sized bites of Fergie might be all you could handle–that a full plate of Fergie is possibly too much for any discerning musical palate–The Dutchess might change your mind. For here the lumpen lady throws caution to the wind and threads her pop needle with an ambitious ribbon of yet-to-be-conquered genres: reggae and ska on “Mary Jane Shoes,” with Rita Marley; vintag…

One Love – The Bob Marley All-Star Tribute $14.48 His name has become synonymous with reggae, and in this remarkable concert such stars as Erykah Badu, Tracy Chapman, Jimmy Cliff, Chrissie Hynde, Queen Latifah and others join the Marley Family and The Wailers for a salute to the music of Bob Marley. Songs include “Jammin’,” “No Woman No Cry,” “Get Up Stand Up,” “One Love” and 20 more. Special video version includes five songs not shown on broadca…

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Nike Women’s Imara Heart Rate Monitor Watch $129.99 Svelte, sporty, and stylishly subdued, the Nike Imara HRM women’s digital watch offers enough flair to match your contemporary casual couture. It also offers basic chronograph timing features coupled with an accurate heart rate monitor, which enables you to keep track of your cardio training with a programmable heart rate zone (via the included chest strap) and an audible alert when your readings …

Polar S625X Heart Rate Monitor Watch $389.95 The world”s first Running Computer to provide accurate heart rate, running pace and distance information right on your wrist. It delivers continuous running speed without relying on where satellites are positioned with the use of a special footpad that detects how your foot travels. With enhanced training tools and features like altitude and ascent for route profile, and the Polar OwnOptimizer rec…

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New Balance Women’s Gazelle Jacket $65.00 Lightweight, moisture-wicking, and breathable, the New Balance Gazelle Jacket is seriously versatile. Whether you’re running a mile or twenty, this reflective jacket is your friend. The music-friendly chest pocket features an exit port for wired devices, so awkward armbands and irritating wire tugging will be a thing of the past….

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New Balance Women’s 2.0 Sequence Jacket $50.00 This jacket blocks the wind, then packs into a pocket! Vented, reflective, and music friendly, it is a must-have for every runner. Lightening Dry fabric wicks away moisture to help you stay comfortable Wind-resistant to protect you from the elements Packable into left pocket for easy storage Brushed tricot collar for a great soft touch Front and back reflectivity for safety and visibility …

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ASICS Gel-Dirt Diva 4 – Womens – Black/Neon Pink/Black $89.99 The ASICS GEL-Dirt Diva 4 features a women’s-only last and offers high end performance for the cross country racer who prefers the fit and platform feel of a track spike. Lightweight and breathable mesh upper. Integrated lacing system wraps upper snugly and comfortably around the foot. Solyte midsole offers improved cushioning and durability. Rearfoot GEL Cushioning System provides shock attenuation in the heel. Six-spike configuration conforms to the perimeter of the outsole to give traction regardless of the terrain. Includes 6mm pyramid spikes and a wrench. Wt. 5.2 oz. This product can be shipped to US addresses ONLY.

ASICS Hyper-Rocketgirl 5 – Womens – Black-Storm/Purple-Violet/Green-Lime $54.99 The ASICS Hyper-Rocketgirl 5 is a women’s-specific track spike for the female athlete looking for a diverse spike that offers lightweight, a stable spike plate, a breathable upper and great comfort. Appropriate for long and middle distances, as well as jumpers and hurdlers. Lightweight and comfortable synthetic leather and mesh upper offers enhancing performance and fit. EVA midsole adds heel and forefoot cushioning and support. Combination-lasted to deliver rearfoot stability and forefoot flexibility. Nylon spike plate provides increased durability and traction on all surfaces. Includes 3/16″ pyramid spikes and a wrench. Non-removable insole. Wt. 5.3 oz. This product can be shipped to US addresses ONLY.

ASICS Hyper-Rocketgirl 5 – Womens – White/Blue-Periwinkle Blue/Cherry $54.99 The ASICS Hyper-Rocketgirl 5 is a women’s-specific track spike for the female athlete looking for a diverse spike that offers lightweight, a stable spike plate, a breathable upper and great comfort. Appropriate for long and middle distances, as well as jumpers and hurdlers. Lightweight and comfortable synthetic leather and mesh upper offers enhancing performance and fit. EVA midsole adds heel and forefoot cushioning and support. Combination-lasted to deliver rearfoot stability and forefoot flexibility. Nylon spike plate provides increased durability and traction on all surfaces. Includes 3/16″ pyramid spikes and a wrench. Non-removable insole. Wt. 5.3 oz. This product can be shipped to US addresses ONLY.

ASICS Hyper-Rocketgirl 5 – Womens – White/Red-Fuschia/Green-Apple Green $54.99 The ASICS Hyper-Rocketgirl 5 is a women’s-specific track spike for the female athlete looking for a diverse spike that offers lightweight, a stable spike plate, a breathable upper and great comfort. Appropriate for long and middle distances, as well as jumpers and hurdlers. Lightweight and comfortable synthetic leather and mesh upper offers enhancing performance and fit. EVA midsole adds heel and forefoot cushioning and support. Combination-lasted to deliver rearfoot stability and forefoot flexibility. Nylon spike plate provides increased durability and traction on all surfaces. Includes 3/16″ pyramid spikes and a wrench. Non-removable insole. Wt. 5.3 oz. This product can be shipped to US addresses ONLY.

ASICS Hyper-Rocketgirl SP 4 – Womens – Hot Pink/Electric Blue/White $54.99 The ASICS Hyper-Rocketgirl SP 4 is ideal for sprinters and jumpers looking for a light, fast, comfortable feel. This women’s-specific track spike carries forward a lightweight spike plate and offers a fast and comfortable minimal synthetic upper. This spike is ideal for sprints, longer sprints, hurdles and jumps. Synthetic leather and open mesh upper is light, comfortable and breathable, enhancing performance and fit. Nylon spike plate adds increased durability and traction on all surfaces. Combination-lasted to provide rearfoot stability and forefoot flexibility. Includes 3/16″ pyramid spikes and a wrench. Wt. 5.4 oz. This product can be shipped to US addresses ONLY.

ASICS Hyper-Rocketgirl SP 4 – Womens – Onyx/Lightning $54.99 The ASICS Hyper-Rocketgirl SP 4 is ideal for sprinters and jumpers looking for a light, fast, comfortable feel. This women’s-specific track spike carries forward a lightweight spike plate and offers a fast and comfortable minimal synthetic upper. This spike is ideal for sprints, longer sprints, hurdles and jumps. Synthetic leather and open mesh upper is light, comfortable and breathable, enhancing performance and fit. Nylon spike plate adds increased durability and traction on all surfaces. Combination-lasted to provide rearfoot stability and forefoot flexibility. Includes 3/16″ pyramid spikes and a wrench. Wt. 5.4 oz. This product can be shipped to US addresses ONLY.

ASICS Hyper-Rocketgirl SP 4 – Womens – White/Lightning $54.99 The ASICS Hyper-Rocketgirl SP 4 is ideal for sprinters and jumpers looking for a light, fast, comfortable feel. This women’s-specific track spike carries forward a lightweight spike plate and offers a fast and comfortable minimal synthetic upper. This spike is ideal for sprints, longer sprints, hurdles and jumps. Synthetic leather and open mesh upper is light, comfortable and breathable, enhancing performance and fit. Nylon spike plate adds increased durability and traction on all surfaces. Combination-lasted to provide rearfoot stability and forefoot flexibility. Includes 3/16″ pyramid spikes and a wrench. Wt. 5.4 oz. This product can be shipped to US addresses ONLY.

ASICS Hyper-Rocketgirl XCS – Womens – Black/White/Hot Pink $49.99 The ASICS Hyper-Rocketgirl XCS is a versatile cross-country racer with superior cushioning and support designed specifically for a woman’s foot. SpEVA midsole adds durability and shock attenuation. Trusstic System links the rearfoot and forefoot and shores the midfoot. Women’s specific last constructed to meet the fit requirements on the woman athlete. Spikeless outsole with aggressive lugs provides traction on all surfaces including indoor tracks. Wt. 6.8 oz. This product can be shipped to US addresses ONLY.

ASICS Hyper-Rocketgirl XCS – Womens – Turquoise/Lightning $49.99 The ASICS Hyper-Rocketgirl XCS is a versatile cross-country racer with superior cushioning and support designed specifically for a woman’s foot. SpEVA midsole adds durability and shock attenuation. Trusstic System links the rearfoot and forefoot and shores the midfoot. Women’s specific last constructed to meet the fit requirements on the woman athlete. Spikeless outsole with aggressive lugs provides traction on all surfaces including indoor tracks. Wt. 6.8 oz. This product can be shipped to US addresses ONLY.

ASICS Prima Diva 2 – Womens – Titanium/Fuschia/Silver $89.99 The ASICS Prima Diva 2 was designed specifically for female athletes looking for an elite sprint spike. Full-length Pebax spike and synthetic leather upper with a stretch synthetic leather zippered wind sheath enhances comfort and fit. Ideal for distances up to 400 meters. Includes 8mm compression spikes and a wrench. Wt. 4.7 oz. This product can be shipped to US addresses ONLY.

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Best Friend’s Guide to Planning a Wedding: How to Find a Dress, Return the Shoes, Hire a Caterer, Fire the Photographer, Choose a Florist, Book a Band, and Still Wind Up Married at the End of It All $13.95 Everyone knows your wedding day is the most important day of your life. But did you know it could also be the wackiest? Part family reunion, part ceremony, part dinner party, part get-down-and boogie dance party, weddings have a tendency to spin out of control–especially when you start considering all the important questions: Do I invite all of my relatives or just the ones I know? What does a wedding budget look like-and how do I stay on one? Where do I find a DJ who won’t play the macarena? Why is my groom acting like such a grouch?So who can you turn to for answers? Your best friend–that wise, resourceful, and wonderfully witty friend who will help you pull together the wedding of your dreams and make sure you have fun along the way.In The Best Friend’s Guide to Planning a Wedding, Lara Webb Carrigan, like that indispensable girlfriend, helps you navigate the complicated process of organizing a wedding with smarts, grace, and, above all, good humor. Filled with voices of real women, plus insider tips from wedding consultants, caterers, and other pros, this essential resource offers practical, step-by-step strategies, checklists, and real-life advice from brides who have been there before. It also debunks wedding myths from “All bridesmaids have to wear the same dress” to “Seating charts are optional” and “The more makeup you wear, the better you’ll look.”Like your best girlfriend,The Best Friend’s Guide to Planning a Weddinghelps you keep track of all the details (and your wits) while reminding you that what matters most isn’t a perfect wedding but a wonderful marriage.

Big Foot Boutique: Kick Up Your Heels in 8 Pairs of Crochet Slippers! $5.53 Used – Featuring creative patterns for people of all ages and feet of all sizes, this project collection is a favorite among crocheters. Designed for men and women, pattern sizes range from a child’s small to a men’s extra large and are made with worsted-weight yarn. Patterns include cowboy boots, house slippers, high-top sneakers, tennis socks, work boots, track shoes, Mary Janes, and ski boots.

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Big Foot Boutique: Kick Up Your Heels in 8 Pairs of Crochet Slippers! $112.48 Used – Featuring creative patterns for people of all ages and feet of all sizes, this project collection is a favorite among crocheters. Designed for men and women, pattern sizes range from a child’s small to a men’s extra large and are made with worsted-weight yarn. Patterns include cowboy boots, house slippers, high-top sneakers, tennis socks, work boots, track shoes, Mary Janes, and ski boots.

Big Foot Boutique: Kick Up Your Heels in 8 Pairs of Crochet Slippers! $112.48 New – Featuring creative patterns for people of all ages and feet of all sizes, this project collection is a favorite among crocheters. Designed for men and women, pattern sizes range from a child’s small to a men’s extra large and are made with worsted-weight yarn. Patterns include cowboy boots, house slippers, high-top sneakers, tennis socks, work boots, track shoes, Mary Janes, and ski boots.

Big Foot Boutique: Kick Up Your Heels in 8 Pairs of Crochet Slippers! $5.53 New – Featuring creative patterns for people of all ages and feet of all sizes, this project collection is a favorite among crocheters. Designed for men and women, pattern sizes range from a child’s small to a men’s extra large and are made with worsted-weight yarn. Patterns include cowboy boots, house slippers, high-top sneakers, tennis socks, work boots, track shoes, Mary Janes, and ski boots.

Big Foot Boutique: Kick Up Your Heels in 8 Pairs of Crochet Slippers! $6.34 Used – Featuring creative patterns for people of all ages and feet of all sizes, this project collection is a favorite among crocheters. Designed for men and women, pattern sizes range from a child’s small to a men’s extra large and are made with worsted-weight yarn. Patterns include cowboy boots, house slippers, high-top sneakers, tennis socks, work boots, track shoes, Mary Janes, and ski boots.

Brooks PR MD 54.26 – Womens – Neon Green/Silver/Black/White $54.99 This product can be shipped to US addresses ONLY. The Brooks PR MD track spike is engineered with the precise amount of rigidity needed for pressing middle distance events. Ideal for jumping events and 400 to 1600 meters. The 46.61 refers to the fastest 400m run by a high school athlete wearing the PR Sprint that was set at the Bob Hayes Invitational in Ft. Lauderdale, FL in 2011. Breathable air mesh upper with synthetic support overlays. Marbleized EVA heel wedge offers padding for protection and poise late in the race. Pebax Rnew six-spike plate is perfectly tuned for fast turns. Ultra thin shark skin outsole. Removable insole. Includes 6mm spikes and a wrench. Wt. 4.8 oz.

Brooks PR Sprint 11.38 – Womens – Neon Green/Silver/Pearlized White $54.99 This product can be shipped to US addresses ONLY. The Brooks PR Sprint spike sinks its teeth into the track for powerful propulsion. The 10.45 refers to the fastest 100m run by a high school athlete wearing the PR Sprint that was set at the Carrollton, GA Relays in 2011. New Shark Skin outsole technology means less weight and more traction. Wind resistant upper materials and an aerodynamic shroud. Ideal for events from 100 to 400 meters. Air mesh upper with synthetic support overlays. Synthetic met head capture straps and zipper shroud. Pebax Rnew seven-spike plate, latex heel pad, ultra thin shark skin outsole. Removable insole. Includes 6mm spikes and wrench. Wt. 5.1 oz.

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New Balance 1000 – Womens – Lime $79.99 For distances from the mile to the 10,000 meters, the New Balance LD1000 track spike gets a finely tuned update with a seamless feel to the upper, and a fit that will withstand the longest of distances. Synthetic/mesh upper. ACTEVA midsole. Full-length Pebax plate with six-spike configuration. Removable spikes. Wt. 4.1 oz.

New Balance 800 – Womens – Blue/Orange $89.99 The high performance New Balance 800 middle distance track spike is suitable for events ranging from 400-1,500 meters. Lightweight mesh upper. ACTEVA midsole is resistant to compression set. Six-spike Pebax plate. Carbon fiber at high strike zone. Wt. 4.2 oz.

New Balance SD 607 – Womens – Silver/Pink $69.99 Targeted at the high school or college track athlete and constructed with a seamless upper, the New Balance SD607 is an ultra lightweight sprint track spike for use in events ranging from 55 meters to 400 meters and the hurdles. Synthetic upper is lightweight and supportive. CMEVA C-Cap midsole adds cushioning and flexibility. Eight-spike plate. Comes with 1/4″ pyramid spikes and a wrench. Wt. 5.0 oz.

Nike Cortez Nylon 06 – Womens – Peach Cream/White $51.99 International Shipping Restrictions May Apply. The Nike Cortez Basic Nylon ’06 is the original style, revisited and crafted to look thirty years old — fresh out of the box. Hearken back to the track-running heyday with this contemporary update of the timeless 1972 classic, featuring a profile that will never go out of style. The nylon and suede upper keeps the shoe light on your feet while the herringbone tread outsole provides traction for those on the stop-and-go.

Nike Jana Star Waffle 5 – Womens – Black/Chlorine Blue/Bright Violet $49.99 The Nike Jana Star Waffle 5 is for the female cross country runner who seeks a versatile, spikeless racing shoe that delivers superior performance. Upper features a 3D puff screen execution for a lightweight, seamless fit and targeted support. Dynamic, internal arch bandage adds midfoot lockdown. Compression-molded Flashlon midsole delivers a lightweight, responsive ride. A molded medial arch offers optimal midfoot support, without unnecessary weight. Classic Waffle outsole with six durable rubber lugs and targeted flex grooves gives optimal traction over a variety of surfaces and a smooth transition. Wt. 5.0 oz.

Nike Jana Star Waffle 5 – Womens – Electric Green/Pine Green/Laser Pink $49.99 The Nike Jana Star Waffle 5 is for the female cross country runner who seeks a versatile, spikeless racing shoe that delivers superior performance. Upper features a 3D puff screen execution for a lightweight, seamless fit and targeted support. Dynamic, internal arch bandage adds midfoot lockdown. Compression-molded Flashlon midsole delivers a lightweight, responsive ride. A molded medial arch offers optimal midfoot support, without unnecessary weight. Classic Waffle outsole with six durable rubber lugs and targeted flex grooves gives optimal traction over a variety of surfaces and a smooth transition. Wt. 5.0 oz.

Nike Jana Star Waffle 5 – Womens – Sonic Yellow/Cherry/Black $49.99 The Nike Jana Star Waffle 5 is for the female cross country runner who seeks a versatile, spikeless racing shoe that delivers superior performance. Upper features a 3D puff screen execution for a lightweight, seamless fit and targeted support. Dynamic, internal arch bandage adds midfoot lockdown. Compression-molded Flashlon midsole delivers a lightweight, responsive ride. A molded medial arch offers optimal midfoot support, without unnecessary weight. Classic Waffle outsole with six durable rubber lugs and targeted flex grooves gives optimal traction over a variety of surfaces and a smooth transition. Wt. 5.0 oz.

Nike Shox Qualify+ – Womens – Black/Black/Metallic Silver/Cool Grey $99.99 Put even more spring in your step in the Nike Shox Qualify+. These running shoes offer mesh upper construction with synthetic leather overlays to give you breathability, comfort, support and durability as you take your challenges head on. The six-column Nike Shox cushioning system in the heel works with the molded Phylon forefoot to give you a smooth, flexible ride with even more impact protection. BRS 1000 carbon rubber is fused with solid rubber to create a durable outsole that will go the extra mile. Nike+ capable, the Shox Qualify is ready to work within the Nike+ system to keep track of your progress. Spring into action with the Nike Shox Qualify+. Wt. 10.2 oz.

Nike Track Star 3 – Womens – Black/White $61.99 The Nike Air Track Star is a women’s-specific, lightweight, flexible and cushioned running shoe for the runner seeking a comfortable ride and feminine style. Lightweight sandwich mesh upper adds breathability. Full-length, low-profile Phylon midsole with a visible heel Air-Sole unit provides added cushion and comfort. Full-length rubber outsole offers durability. Flex grooves deliver enhanced natural motion and flexibility.

Nike Zoom Celar 3 – Womens – Black/Metallic Silver/Metallic Gold $79.99 The Nike Zoom Celar 3 is designed for the 100-400 meter track runner looking for a lightweight, high performance competition spike. Internal innersleeve construction with an outer synthetic shell offers a fast, sleek design. Compression-molded, contoured Phylon midsole. Flexible, yet supportive Pebax plate with five removable pin configuration. Injection-molded sharkskin heel pod provides added traction. Includes 1/4″ Christmas tree spikes and a wrench. Wt. 5.2 oz.

Nike Zoom Celar 3 – Womens – White/Metallic Silver $79.99 The Nike Zoom Celar 3 is designed for the 100-400 meter track runner looking for a lightweight, high performance competition spike. Internal innersleeve construction with an outer synthetic shell offers a fast, sleek design. Compression-molded, contoured Phylon midsole. Flexible, yet supportive Pebax plate with five removable pin configuration. Injection-molded sharkskin heel pod provides added traction. Includes 1/4″ Christmas tree spikes and a wrench. Wt. 5.2 oz.

Nike Zoom Celar 4 – Womens – Metallic Silver/Solar Red/Black $89.99 The Nike Zoom Celar 4 track spike is designed for the sprinter looking for a lightweight, high-performance competition shoe for 100-400 meters. Lightweight mesh upper with a no sew synthetic leather cage coupled with an interior innersleeve and forefoot lockdown strap delivers an exceptional fit. Responsive Phylon heel offers excellent protection against heel impact. 3/4-length Pebax plate with five-spike receptacles offers sprinters with a lighter weight, more flexible option. Comes with 7mm Christmas Tree spikes and a wrench. Non-removable insole. Wt. 5.4 oz.

Nike Zoom Celar 4 – Womens – White/Vivid Grape/Pure Platinum/Metallic Bronze $89.99 The Nike Zoom Celar 4 track spike is designed for the sprinter looking for a lightweight, high-performance competition shoe for 100-400 meters. Lightweight mesh upper with a no sew synthetic leather cage coupled with an interior innersleeve and forefoot lockdown strap delivers an exceptional fit. Responsive Phylon heel offers excellent protection against heel impact. 3/4-length Pebax plate with five-spike receptacles offers sprinters with a lighter weight, more flexible option. Comes with 7mm Christmas Tree spikes and a wrench. Non-removable insole. Wt. 5.4 oz.

Nike Zoom Jana Star III – Womens – Gold $54.99 The Nike Zoom Jana Star III features a new upper design and construction on a very reliable and versatile women’s only track shoe made for 400-3,200 meter events, jumping and hurdling. Two-piece lightweight mesh upper with internal arch bandage provides added support. Minimal EVA wedge midsole adds lightweight cushioning. Pebax four-spike plate offers perfect traction on a variety of surfaces. Solid rubber heel gives added durability. Includes 3/16″ Christmas tree spikes and a wrench. Wt. 4.4 oz.

Nike Zoom Rival D 6 – Womens – Vivid Grape/Bright Turquoise/Black/White $54.99 The Nike Zoom Rival D 6 track spike features a lightweight mesh upper with 3D screen application in the midfoot that delivers a great fit and a seamless feel. Compression-molded Phylon midsole delivers a smooth, responsive ride from heel to forefoot. Durable rubber outsole combined with a forefoot Pebax plate with six-spike receptacles provides excellent traction on a variety of different surfaces. Non-removable insole. Comes with 1/4″ pyramid spikes and a wrench. Wt. 5.2 oz.

Nike Zoom Rival D 6 – Womens – White/Black/Metallic Silver/Pink Flash $54.99 The Nike Zoom Rival D 6 track spike features a lightweight mesh upper with 3D screen application in the midfoot that delivers a great fit and a seamless feel. Compression-molded Phylon midsole delivers a smooth, responsive ride from heel to forefoot. Durable rubber outsole combined with a forefoot Pebax plate with six-spike receptacles provides excellent traction on a variety of different surfaces. Non-removable insole. Comes with 1/4″ pyramid spikes and a wrench. Wt. 5.2 oz.

Nike Zoom Rival MD 6 – Womens – Chlorine Blue/Metallic Silver/White $54.99 The Nike Zoom Rival MD 6 track spike is an entry-level middle distance shoe designed for the high school athlete. Durable single-layer mesh upper coupled with strategically placed midfoot overlays and a plush interior innersleeve offers an exceptional fit. Responsive Phylon heel provides excellent protection against heel impact. Forefoot Pebax plate housing seven-spike receptacles coupled with aggressive secondary elements gives excellent traction and grip on the track. Includes 7mm pyramid spikes and a wrench. Non-removable insole. Wt. 6.4 oz.

Nike Zoom Rival MD 6 – Womens – Metallic Silver/Blue Glow/Electric Green $54.99 The Nike Zoom Rival MD 6 track spike is an entry-level middle distance shoe designed for the high school athlete. Durable single-layer mesh upper coupled with strategically placed midfoot overlays and a plush interior innersleeve offers an exceptional fit. Responsive Phylon heel provides excellent protection against heel impact. Forefoot Pebax plate housing seven-spike receptacles coupled with aggressive secondary elements gives excellent traction and grip on the track. Includes 7mm pyramid spikes and a wrench. Non-removable insole. Wt. 6.4 oz.

Nike Zoom Rival MD 6 – Womens – White/Volt/Black/Pink Flash $54.99 The Nike Zoom Rival MD 6 track spike is an entry-level middle distance shoe designed for the high school athlete. Durable single-layer mesh upper coupled with strategically placed midfoot overlays and a plush interior innersleeve offers an exceptional fit. Responsive Phylon heel provides excellent protection against heel impact. Forefoot Pebax plate housing seven-spike receptacles coupled with aggressive secondary elements gives excellent traction and grip on the track. Includes 7mm pyramid spikes and a wrench. Non-removable insole. Wt. 6.4 oz.

Nike Zoom Rival S 6 – Womens – Metallic Silver/Solar Red/Black $59.99 The Nike Zoom Rival S 6 is an entry-level sprint spike designed for the high school athlete. Inspired by the Zoom Superfly. Lightweight mesh upper with no-sew synthetic leather cage and a forefoot lockdown strap delivers an exceptional fit as well as a lightweight seamless feel. Thin EVA wedge provides excellent lightweight cushioning and protection. Durable rubber outsole gives excellent traction with seven-removable spike pins encased in a Pebax plate coupled with aggressive secondary elements. Non-removable insole. Includes 7mm pyramid spikes and a wrench. Wt. 5.8 oz.

Nike Zoom Rival S 6 – Womens – Vivid Grape/Black/Volt $59.99 The Nike Zoom Rival S 6 is an entry-level sprint spike designed for the high school athlete. Inspired by the Zoom Superfly. Lightweight mesh upper with no-sew synthetic leather cage and a forefoot lockdown strap delivers an exceptional fit as well as a lightweight seamless feel. Thin EVA wedge provides excellent lightweight cushioning and protection. Durable rubber outsole gives excellent traction with seven-removable spike pins encased in a Pebax plate coupled with aggressive secondary elements. Non-removable insole. Includes 7mm pyramid spikes and a wrench. Wt. 5.8 oz.

Nike Zoom Rival S 6 – Womens – White/Bright Turquoise/Pink Flash $59.99 The Nike Zoom Rival S 6 is an entry-level sprint spike designed for the high school athlete. Inspired by the Zoom Superfly. Lightweight mesh upper with no-sew synthetic leather cage and a forefoot lockdown strap delivers an exceptional fit as well as a lightweight seamless feel. Thin EVA wedge provides excellent lightweight cushioning and protection. Durable rubber outsole gives excellent traction with seven-removable spike pins encased in a Pebax plate coupled with aggressive secondary elements. Non-removable insole. Includes 7mm pyramid spikes and a wrench. Wt. 5.8 oz.

Nike Zoom W 3 – Womens – Black/White/Chlorine Blue/Bright Violet $69.99 The Nike Zoom W3 track spike is made specifically for the competitive female distance runner who competes in anything from the 800m-5000m. Minimalistic upper with lightweight mesh and targeted overlays offers optimal comfort and mid-foot support. Internal arch bandage gives a secure fit. Compression-molded Flashlon foam midsole provides a lightweight, responsive ride. Five-pin Pebax plate with 3/4-length injected TPU sharkskin through the mid-foot and heel delivers durable traction and optimal performance on the track. Comes with 3/8″ pyramid spikes and a wrench. Wt. 4.4 oz.

Nike Zoom W 3 – Womens – Volt/Cherry/Black $69.99 The Nike Zoom W3 track spike is made specifically for the competitive female distance runner who competes in anything from the 800m-5000m. Minimalistic upper with lightweight mesh and targeted overlays offers optimal comfort and mid-foot support. Internal arch bandage gives a secure fit. Compression-molded Flashlon foam midsole provides a lightweight, responsive ride. Five-pin Pebax plate with 3/4-length injected TPU sharkskin through the mid-foot and heel delivers durable traction and optimal performance on the track. Comes with 3/8″ pyramid spikes and a wrench. Wt. 4.4 oz.

Nike Zoom W 3 – Womens – White/Chlorine Blue/Total Orange $69.99 The Nike Zoom W3 track spike is made specifically for the competitive female distance runner who competes in anything from the 800m-5000m. Minimalistic upper with lightweight mesh and targeted overlays offers optimal comfort and mid-foot support. Internal arch bandage gives a secure fit. Compression-molded Flashlon foam midsole provides a lightweight, responsive ride. Five-pin Pebax plate with 3/4-length injected TPU sharkskin through the mid-foot and heel delivers durable traction and optimal performance on the track. Comes with 3/8″ pyramid spikes and a wrench. Wt. 4.4 oz.

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